Survive the Summer with a Homemade After-Sun Face Mist

This Green Tea and Chamomile After Sun Mist helps heal sun damage and soothe redness after a day at the beach.

On My Skin in February…SW Basics

I love a good makeover story. Hollywood has done them to pieces, so has TLC, but they don’t happen that often in the beauty industry. When they do, I get excited.

Post Your Beauty Food Pics + Win a BIW Coaching Session

Post your beauty foods pictures on the Beauty Is Wellness Facebook page by 10/31/12. I’ll pick ONE entrant to receive a personal beauty and health coaching session valued at $250. For everyone else, there’s a major discount!

Spicy Sundried Tomato Hummus: Zinc-Packed Beauty Snack

Here’s my recipe for Spicy Sundried Tomato Hummus, a snack that’s brimming with good plant-based sources of zinc: chickpeas and tahini. Dig in for healthy skin, hair and nails!

Zinc: How to Boost This Essential Beauty Mineral

Acne can be caused by poor dietary choices, but there are other, more subtle factors behind persistent skin issues, including a zinc deficiency. Consider that the top sources of dietary zinc come from animal products and it’s not a shock that a vegetarian or vegan could be lacking in this essential beauty mineral.

Beauty and Your Second Brain

“As the eyes are the mirror to one’s soul, the skin is the mirror to one’s digestive tract.”

Spring Beauty Supper: Asparagus Sage Risotto

Looking for a new way to use fresh, beautifying asparagus? This risotto recipe isn’t labor-intensive, but the results look professional! Best of all, your skin will thank you for the amazing dose of beauty nutrients.

Five for Spring

Check out my five favorite beauty items for spring: A few for the inside, a few for the outside!

GIVEAWAY: Start 2012 with a Basket of Natural Beauty!

Beauty Is Wellness is giving you some incentive to toss the old stuff that’s not doing your body one lick of good: a great big, amazing natural beauty giveaway! I’m talking more than $500 worth of products to restock the holes in your cabinet. So who’s ready to start 2012 with a basket FULL of natural beauty?

What’s Wheat Got To Do With It?

Could wheat be causing issues like eczema, redness, rashes, breakouts and signs of aging in your skin?

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