What’s Wheat Got To Do With It?

Could wheat be causing issues like eczema, redness, rashes, breakouts and signs of aging in your skin?

Anne Hathaway On Why She Refused Botox

Add Anne Hathaway to the list of celebrities who are proud of their Botox-free beauty.

Gwyneth Talks Sugar Addiction…Just in Time for the Holidays

Gwyneth Paltrow and Integrative Physician Dr. Frank Lipman talked about sugar addiction in this week’s GOOP newsletter, telling it like it is about the ultra-addictive sweet stuff.

Snack on These Collagen-Building Foods for Youthful Skin

Even more than topical products, collagen-building foods are important to protection against collagen loss and visible aging. Find out what foods top the collagen-building charts…

Your Anti-Inflammatory Beauty Nutrition Guide

Chronic inflammation plays a huge role in advancing the signs of aging that we try so hard to prevent: wrinkles, age spots, sagging skin, loss of collagen– you get the picture. So how can we put out the inflammation fire? As you might expect, diet is a key piece in the puzzle…

Why Julia Roberts Steers Clear of Botox

Julia Roberts, gorgeous at 42, is taking the graceful route to aging- and staying away from Botox and plastic surgery.

For Youthful Skin, Steer Clear of Petrochemicals

Petrochemicals, found in the majority of conventional beauty products, are just one of the many causes of low-level inflammation in the body…which leads directly to visible aging!

Graceful Aging: Is Wellness the Key?

Aging doesn’t have to be a traumatic process. We control our attitude toward aging and the preventative measures we take now- with natural personal care products, nutrient-dense foods, exercise and self care.

Sugar: Would Your Skin Be Better Off Without It?

A high-sugar diet might be aging you faster than you think. Even if you don’t yet see the signs of aging, find out why you might want to curb your sweet tooth now…

DHA & Turmeric: Anti-Aging In and Out

What can DHA and turmeric do for your body? It’s just as amazing as what they can do for your skin!