Get Adventurous with Beauty Foods

Check out my picks for the best ways for you to get adventurous with beauty foods this year, over at Sophie Uliano’s The New Gorgeous!

Turn an Overflowing Garden into a Beauty ‘Do’

Show me an August garden and I’ll show you an abundance of foods to make your skin radiant.

The Perfect Beauty Dressing to Pair with Spicy Greens

My Spicy Horseradish Dressing is the perfect topping for spicy greens like arugula and mustard. It’s packed with protein and horseradish, a beauty veggie (in spite of its ugliness) that boosts your outer glow and decreases water retention.

The Once-Weekly Detox for A Cellulite-less Summer

You might call it the great debate: is cellulite in our genes, or is it a product of our lifestyle? One thing is certain, women (and men) of all sizes have it- and nobody wants it!

A Beautifying Tea Giveaway

Enter to win an herbal tea that nourishes healthy skin, a French press, and a package or organic face cloths from De La Terre Skincare and Beauty Is Wellness!

Just Breathe…for Beauty

When you fail to take full, relaxing breaths, your body’s stress levels rise, making you breathe even shallower, causing you more stress…it’s an ugly cycle. And I mean that quite literally. Chronic stress takes a major toll on your looks.

Spring Beauty Supper: Asparagus Sage Risotto

Looking for a new way to use fresh, beautifying asparagus? This risotto recipe isn’t labor-intensive, but the results look professional! Best of all, your skin will thank you for the amazing dose of beauty nutrients.

Still Harboring Synthetic Fragrance? Time to Trade Up!

Because we all know how hard it is to let go of old synthetic perfumes, this month there’s a little something extra in it for you, thanks to Tsi-La. We’re calling it the Perfume Amnesty. You were in the process of spring cleaning anyway, right? Time to toss out the old and get ready to win new natural scents from Tsi-L Organics.

This Beauty Queen Knows Her Beauty Foods

Here’s some inspiration for your spring beauty detox: skin worthy of a beauty queen! Check out former Miss USA Shandi Finnessey’s five favorite beauty foods…

Beauty Foodie: Gomasio

If your skin and your taste buds have been looking for a little extra something of late, you’ve gotta get gomasio. Sprinkle a few teaspoons of dry gomasio over salad, grains, cooked vegetables, popcorn, etc. (you’ll have a hard time finding meals that it doesn’t go well with) and you’ve got a boost of iron, calcium, amino acids and protein, as well as a much more nutritious way to lightly salt your food.

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