Friday, May 24, 2013

Get Adventurous with Beauty Foods

January 7, 2013 by  
Filed under *Featured*, Beauty Nutrition

Check out my picks for the best ways for you to get adventurous with beauty foods this year, over at Sophie Uliano’s The New Gorgeous!

2013 Beauty in One Word

January 2, 2013 by  
Filed under *Featured*, Beauty Nutrition

If you could set the tone for your beauty in 2013 using a single word, what would it be?

Check Out Beauty Is Wellness Online at Organic Spa Magazine

December 3, 2012 by  
Filed under *Featured*, Eat Pretty: Recipes

Check out my brand new Beauty Is Wellness column on OrganicSpaMagazine.com! My new bi-monthly column is about the link between beauty, nutrition and lifestyle, based on my website and coaching practice.

Leftover Squash? Try This Vit A-Packed Fall Spice Smoothie

October 18, 2012 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

Last night’s leftovers become this morning’s beauty food trifecta. If you love pumpkin pie, you must try this Fall Spice Smoothie!

DIY Pumpkin Cream Pie Facial, from a Natural Beauty Pro

For much-needed exfoliation as the cool weather arrives, try this mask, made in your kitchen with gently exfoliating enzyme and acids from raw honey, milk, papaya and pumpkin.

Post Your Beauty Food Pics + Win a BIW Coaching Session

October 5, 2012 by  
Filed under Your Beautiful Life

Post your beauty foods pictures on the Beauty Is Wellness Facebook page by 10/31/12. I’ll pick ONE entrant to receive a personal beauty and health coaching session valued at $250. For everyone else, there’s a major discount!

Spicy Sundried Tomato Hummus: Zinc-Packed Beauty Snack

October 2, 2012 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

Here’s my recipe for Spicy Sundried Tomato Hummus, a snack that’s brimming with good plant-based sources of zinc: chickpeas and tahini. Dig in for healthy skin, hair and nails!

Zinc: How to Boost This Essential Beauty Mineral

October 2, 2012 by  
Filed under *Featured*, Beauty Nutrition, Hair, Skin

Acne can be caused by poor dietary choices, but there are other, more subtle factors behind persistent skin issues, including a zinc deficiency. Consider that the top sources of dietary zinc come from animal products and it’s not a shock that a vegetarian or vegan could be lacking in this essential beauty mineral.

Looking Local: A Buzzworthy Beauty Line in My Backyard

September 26, 2012 by  
Filed under *Featured*, Natural Beauty Products

There’s so much going on beyond New York, even beyond other big cities like LA, Chicago and DC, that deserves to be celebrated in the natural beauty space. Case in point: Sevani Botanica.

5 Nutrition and Beauty Trends to Watch (And 3 to Avoid)

September 25, 2012 by  
Filed under *Featured*, Natural Beauty Products

The new stevia, digestive boosters and gluten free madness were highlights of the 2012 Natural Products Expo East in Baltimore. Check out my favorite trends to watch…and a few to avoid.

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