Saturday, May 25, 2013

Ojas: The Secret to Radiant Beauty?

May 13, 2013 by  
Filed under *Featured*, Beauty Nutrition, Skin

Ready to glow like never before? A few months ago I stumbled on yet another convincing reason why good digestion is at the heart of your beauty—it’s called ojas.

Naomi Watt’s Red Carpet ‘Skin Juice’

February 1, 2013 by  
Filed under *Featured*, Beauty Nutrition, Skin

Check out the juice that gets Naomi Watts’ skin glowing on the red carpet, and try my favorite Burst of Spring Green Juice to get your mind -and skin- feeling like springtime.

On My Skin in January…Nourish

January 7, 2013 by  
Filed under Deodorant, Natural Beauty Products, Skincare- Body

I had a chance to try some outer skin nourishment this month, with the USDA certified organic beauty brand Nourish, and I found at least one product that I’ll be buying again and again: a fab organic deodorant.

Leftover Squash? Try This Vit A-Packed Fall Spice Smoothie

October 18, 2012 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

Last night’s leftovers become this morning’s beauty food trifecta. If you love pumpkin pie, you must try this Fall Spice Smoothie!

Spicy Sundried Tomato Hummus: Zinc-Packed Beauty Snack

October 2, 2012 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

Here’s my recipe for Spicy Sundried Tomato Hummus, a snack that’s brimming with good plant-based sources of zinc: chickpeas and tahini. Dig in for healthy skin, hair and nails!

Skin-Balancing Fall Side Dish: Delicata Squash

September 30, 2012 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

Just 3/4 cup of Delicata squash contains 70% of your RDA for anti-aging, skin-healing vitamin A. Roast this beauty food with sea salt and pepper, or try my beautifying recipe for Honey Cardamom Roasted Delicata Squash.

Beauty and Your Second Brain

September 11, 2012 by  
Filed under *Featured*, Beauty Nutrition

“As the eyes are the mirror to one’s soul, the skin is the mirror to one’s digestive tract.”

Beauty Ingredient 101: Prickly Pear

August 30, 2012 by  
Filed under *Featured*, Beauty Ingredient 101

The prickly pear is skyrocketing in popularity as a natural beauty ingredient! Here’s what you need to know about eating this sweet fruit as a beauty food, and getting the benefits of its prized seed oil in your natural beauty routine.

The NEW Must-Have Beauty Gadgets (They’ll Surprise You)

August 28, 2012 by  
Filed under *Featured*, Beauty Nutrition

Hold on to your Clarisonic, these beautifying tools are a serious departure from what you’d consider to be your typical prettifying devices!

Turn an Overflowing Garden into a Beauty ‘Do’

Show me an August garden and I’ll show you an abundance of foods to make your skin radiant.

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