Friday, May 24, 2013

Top 6 Beautifying Herbs to Grow this Year

April 17, 2013 by  
Filed under *Featured*, Beauty Nutrition

Whether you have a rolling green lawn or a sunny windowsill, you can—and should—try your hand at a beautifying herb garden this year.

Warm Up with a Beautifying Spring Soup

I’d love to transition to more raw meals that are heavy on the detoxifying greens, but they don’t always satisfy when my body still needs warmth. The solution? A detoxifying spring soup!

Check Out Beauty Is Wellness Online at Organic Spa Magazine

December 3, 2012 by  
Filed under *Featured*, Eat Pretty: Recipes

Check out my brand new Beauty Is Wellness column on OrganicSpaMagazine.com! My new bi-monthly column is about the link between beauty, nutrition and lifestyle, based on my website and coaching practice.

Post Your Beauty Food Pics + Win a BIW Coaching Session

October 5, 2012 by  
Filed under Your Beautiful Life

Post your beauty foods pictures on the Beauty Is Wellness Facebook page by 10/31/12. I’ll pick ONE entrant to receive a personal beauty and health coaching session valued at $250. For everyone else, there’s a major discount!

The NEW Must-Have Beauty Gadgets (They’ll Surprise You)

August 28, 2012 by  
Filed under *Featured*, Beauty Nutrition

Hold on to your Clarisonic, these beautifying tools are a serious departure from what you’d consider to be your typical prettifying devices!

Chocolate Truffles for Beautiful Skin!

These Raw Cacao Almond Truffles are actually beneficial for our skin and our bodies, and completely free of refined sugar. Make them once and I predict that they’ll become a go-to sweet treat. You’ll serve them at holiday parties. You’ll give wrap them up in a lovely box and give them as a gift. And they won’t leave you with that terrible, over-sugared feeling.

The Perfect Beauty Dressing to Pair with Spicy Greens

June 7, 2012 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

My Spicy Horseradish Dressing is the perfect topping for spicy greens like arugula and mustard. It’s packed with protein and horseradish, a beauty veggie (in spite of its ugliness) that boosts your outer glow and decreases water retention.

Youth in a Bowl: Crunch this Anti-Aging Spring Salad

Get your skin out of winter mode with this anti-aging salad, designed to show off spring’s bounty and give you a big boost of beauty nutrition.

Eat Pretty Tonight with Easy Soups

January 9, 2012 by  
Filed under *Featured*, Beauty Nutrition, Total Body

It’s quite simple to whip up skin-friendly soups at home with whatever combo or beans, grains and vegetables you have in the fridge. I love the illustrated graphic recipe on how to make a simple soup at home, courtesy of Whole Foods.

Age-Defying Fruits & Veggies from Dr. Oz

February 9, 2011 by  
Filed under *Featured*, Beauty Nutrition, Total Body

Dr. Oz recently shared a list of five fruits and vegetables that pack a major anti-aging punch. Get these foods into your diet today, and as often as possible…

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