Saturday, May 18, 2013

Chocolate Truffles for Beautiful Skin!

These Raw Cacao Almond Truffles are actually beneficial for our skin and our bodies, and completely free of refined sugar. Make them once and I predict that they’ll become a go-to sweet treat. You’ll serve them at holiday parties. You’ll give wrap them up in a lovely box and give them as a gift. And they won’t leave you with that terrible, over-sugared feeling.

This Beauty Brew Has More Antioxidants Than Green Tea

January 13, 2012 by  
Filed under *Featured*, Beauty Nutrition, Total Body

I was instantly intrigued when I heard about Kishr, a unique infusion of dried coffee cherry, saigon cinnamon, ginger and cardamom that has origins in Yemen and has been around for over 1,000 years. It has 10 times more available antioxidants than green tea!

Gingerbread and a Great New Year’s Read

December 20, 2011 by  
Filed under Beauty Foods, Eat Pretty: Recipes, Reading

I adore the warm spice of gingerbread, and this recipe from my new favorite book, The Way of the Happy Woman, is a gluten-free, dairy-free slice of heaven with an amazing array of beautifying spices.

Sip This Festive Beauty Drink on Thanksgiving Morning

November 21, 2011 by  
Filed under Beauty Nutrition, Skin, Total Body

Green smoothies may get you through most days of the year, but holidays call for something a little more special. As you anticipate your delicious Thanksgiving meal, give yourself, your skin and your digestion a pick-me-up with a festive sweet/tart cranberry drink.

Tonight’s Beauty Supper: A Masterclass in Veggie Chili

January 6, 2011 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

The chili recipe I’m about to share is a masterclass in creating a vegetarian dish that balances savory and sweet- and has just enough warmth. And you’ll never believe the secret ingredient: dark chocolate.

Warm Up Your Body with Ayurvedic Spices Tailored to Your Dosha

October 7, 2010 by  
Filed under *Featured*, Beauty Nutrition, Total Body

Do you know your dosha? Support your health and learn about your constitution with a little ayurvedic wisdom (plus delicious teas and spices!)…

Seasonal Beauty Detox: Autumn

September 16, 2010 by  
Filed under *Featured*, Beauty Nutrition, Skin, Total Body

The best way to ease into the season ahead is to treat your body in a manner that reflects the feel of the season. When autumn arrives, it’s time to detox and care for the lungs and large intestine.

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