Sleep Month Giveaway: The Beauty Benefits of Sleep

Tell me one beauty benefit you see when you sleep well and you could be one of 5 winners this week!

Chocolate Truffles for Beautiful Skin!

These Raw Cacao Almond Truffles are actually beneficial for our skin and our bodies, and completely free of refined sugar. Make them once and I predict that they’ll become a go-to sweet treat. You’ll serve them at holiday parties. You’ll give wrap them up in a lovely box and give them as a gift. And they won’t leave you with that terrible, over-sugared feeling.

Gwyneth Talks Sugar Addiction…Just in Time for the Holidays

Gwyneth Paltrow and Integrative Physician Dr. Frank Lipman talked about sugar addiction in this week’s GOOP newsletter, telling it like it is about the ultra-addictive sweet stuff.