Sunday, May 26, 2013

Skin-Balancing Fall Side Dish: Delicata Squash

September 30, 2012 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

Just 3/4 cup of Delicata squash contains 70% of your RDA for anti-aging, skin-healing vitamin A. Roast this beauty food with sea salt and pepper, or try my beautifying recipe for Honey Cardamom Roasted Delicata Squash.

Top 5 Autumn Beauty Foods

October 5, 2010 by  
Filed under *Featured*, Beauty Nutrition, Total Body

Autumn is a season rife with delicious eats. And the seasonal fruits and vegetables harvested during this time of the year are not only tasty, they’re packed with beauty nutrition!

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