The Once-Weekly Detox for A Cellulite-less Summer

You might call it the great debate: is cellulite in our genes, or is it a product of our lifestyle? One thing is certain, women (and men) of all sizes have it- and nobody wants it!

Karolina Kurkova Shares Her Beauty Nutrition Secrets

After years in the business, many models and actresses understand that the foods you put into your body shape your beauty– so they’d better be good! Check out what model Karolina Kurkova has to say about beauty nutrition and her favorite healthy eats…

Could Gluten Sensitivity Be Troubling Your Skin?

Lots of us who suffer from skin problems have tried over-the-counter remedies, dermatologist prescriptions, changes in diet– to no avail. For some of these people, the culprit is gluten!…

Your Anti-Inflammatory Beauty Nutrition Guide

Chronic inflammation plays a huge role in advancing the signs of aging that we try so hard to prevent: wrinkles, age spots, sagging skin, loss of collagen– you get the picture. So how can we put out the inflammation fire? As you might expect, diet is a key piece in the puzzle…

Jessica, Gwyneth, Ellen & More Talk Beauty Nutrition

Celebrities may be lining up to put their flawless faces behind the latest fragrances, mascaras and other mainstream beauty products, but it’s not those products that are giving them their long-term health and radiance- it’s their personal nutrition and wellness!

Sugar: Would Your Skin Be Better Off Without It?

A high-sugar diet might be aging you faster than you think. Even if you don’t yet see the signs of aging, find out why you might want to curb your sweet tooth now…