Glow, on the Go

We’ve all had mornings when there’s just no time to fire up the blender, days when getting to the market for fresh greens is an impossibility, and road trips when there seems to be nothing healthy to eat for miles. Here’s one way to get your glow, on the go…

How to Stay Healthy (and Pretty) This Cold Season

When was the last time you felt attractive with a cold? Before you find yourself curled under a blanket, sleeping away a winter sickness, check out these natural ways to boost immunity, courtesy of Dr. Frank Lipman of Eleven Eleven Wellness Center in NYC:

Gwyneth Talks Sugar Addiction…Just in Time for the Holidays

Gwyneth Paltrow and Integrative Physician Dr. Frank Lipman talked about sugar addiction in this week’s GOOP newsletter, telling it like it is about the ultra-addictive sweet stuff.