Age-Defying Fruits & Veggies from Dr. Oz

Dr. Oz recently shared a list of five fruits and vegetables that pack a major anti-aging punch. Get these foods into your diet today, and as often as possible…

Green Tea: The Wrinkle Blocker?

Dr. Nicolas Perricone’s latest book, Forever Young, gives us another beautiful reason to keep sipping green tea: wrinkle prevention.

The Must-Try Pudding for Clear Skin & Healthy Hair

Turns out that chia, the seed we’ve been spreading over terracotta animals for years is actually a health food- an incredible source of omega fatty acids, fiber, minerals and antioxidants! So aren’t you happy to hear that chia seeds can become dessert?!