Spring Collagen-Booster: Strawberries

Strawberries are powerful boosters for your skin, eyes and immunity, thanks to their high levels of collagen-building, anti-inflammatory vitamin C. One cup of strawberry halves has one and a half times your vitamin C needs for the day, even more than you’ll get in a whole orange!

Stewed Strawberry Pudding with Strawberry-Maca Sauce

Ready to get more collagen-boosting benefits of strawberries? For a recipe that’s naturally sweet (it doubles as a both a rice pudding-like dessert AND a crazy-good breakfast), try my recipe for Stewed Strawberry Pudding with Strawberry-Maca Sauce.

Ojas: The Secret to Radiant Beauty?

Ready to glow like never before? A few months ago I stumbled on yet another convincing reason why good digestion is at the heart of your beauty—it’s called ojas.

Top 6 Beautifying Herbs to Grow this Year

Whether you have a rolling green lawn or a sunny windowsill, you can—and should—try your hand at a beautifying herb garden this year.

Top 10 Detox Tips for Spring Renewal

If you missed the spring meeting of the Beauty Food Supper Club, you can still apply some of the top detox tips that we shared with guests!

Warm Up with a Beautifying Spring Soup

I’d love to transition to more raw meals that are heavy on the detoxifying greens, but they don’t always satisfy when my body still needs warmth. The solution? A detoxifying spring soup!

Grab Your Seat at the April 4th Beauty Food Supper Club!

Join me for the spring Beauty Food Supper Club dinner, April 4th in Brooklyn! The beautifying 4-course vegan meal will start you on the path to a gorgeous spring season…

Beauty Food Breakfast: Ginger Grapefruit Chia Pudding

For an eye-opening beauty breakfast to rival any cup of joe, try my Ginger Grapefruit Chia Seed Pudding- recipe below. This energizing breakfast combines the wake-up power of ginger and fresh grapefruit to rev you up for the day ahead.

Your Chance to Call a Truce with Food

Making a meaningful, lasting change in your daily habits requires more than just an understanding of beauty foods. To do that you need to end the food battle so you can identify your needs and choose foods that truly nourish you. Here’s one way to end the food battle for good…

Celebrate National Sleep Month with a Giveaway from Amala!

To celebrate the arrival of spring AND National Sleep Month, Amala is supplying me with 20 Lavender Essential Oil Concentrate roll-ons to help you catch up on beauty sleep during the month of March. I’ll be giving away 5 of these relaxing roll-ons (valued at $20 each) each week in March!

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