What’s Wheat Got To Do With It?

Could wheat be causing issues like eczema, redness, rashes, breakouts and signs of aging in your skin?

Beauty Ingredient 101: Sea Buckthorn

Exotic, orange sea buckthorn berries originate in the Himalayas, making them precious and hard to obtain. But they’re well worth the trouble to seek them out, for both their inner and outer beauty benefits!

Be a Green Smoothie Pro (and Get Great Skin) with Green for Life

The best book I’ve seen on the healing powers of greens is Green for Life by Victoria Boutenko. If you’ve been struggling with a chronic health or skin problem–or you just want to feel your best– I encourage you to pick up this influential book and start getting greens into your daily routine!

Could Gluten Sensitivity Be Troubling Your Skin?

Lots of us who suffer from skin problems have tried over-the-counter remedies, dermatologist prescriptions, changes in diet– to no avail. For some of these people, the culprit is gluten!…

Beauty Ingredient 101: Calendula

It may look delicate and sweet, but make no mistake- the calendula flower is one of nature’s most powerful skin treatments. Find out where you can get calendula as an active ingredient in natural skin care…