Loving Physique 57!

To start the new year with an fun fitness routine I tried the much buzzed-about Physique 57 workout. After a few sessions, it has become my new pick for a challenging, muscle-toning class!

Try Natalie Portman’s Ballet Workout for Strong, Graceful Beauty

Strength and grace are important elements to beauty- and ballerinas seem to effortlessly capture both. Which is exactly why I’m so intrigued by this Elle interview with Mary Helen Bowers, the ex-New York City Ballet dancer who trained Natalie Portman for her role in Black Swan.