Thursday, May 23, 2013

Beauty Food Breakfast: Ginger Grapefruit Chia Pudding

For an eye-opening beauty breakfast to rival any cup of joe, try my Ginger Grapefruit Chia Seed Pudding- recipe below. This energizing breakfast combines the wake-up power of ginger and fresh grapefruit to rev you up for the day ahead.

Naomi Watt’s Red Carpet ‘Skin Juice’

February 1, 2013 by  
Filed under *Featured*, Beauty Nutrition, Skin

Check out the juice that gets Naomi Watts’ skin glowing on the red carpet, and try my favorite Burst of Spring Green Juice to get your mind -and skin- feeling like springtime.

This Beauty Brew Has More Antioxidants Than Green Tea

January 13, 2012 by  
Filed under *Featured*, Beauty Nutrition, Total Body

I was instantly intrigued when I heard about Kishr, a unique infusion of dried coffee cherry, saigon cinnamon, ginger and cardamom that has origins in Yemen and has been around for over 1,000 years. It has 10 times more available antioxidants than green tea!

Gingerbread and a Great New Year’s Read

December 20, 2011 by  
Filed under Beauty Foods, Eat Pretty: Recipes, Reading

I adore the warm spice of gingerbread, and this recipe from my new favorite book, The Way of the Happy Woman, is a gluten-free, dairy-free slice of heaven with an amazing array of beautifying spices.

Sip this Infused Water for Better Digestion

December 5, 2011 by  
Filed under *Featured*, Beauty Foods, Detox, Eat Pretty: Recipes

This holiday season, I’ve been sipping a Lemon Ginger infusion that has tons of health benefits- from your skin to your digestive system.

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