Thick, radiant hair and strong, flexible nails: those who have them were born lucky- right? Not so. Enter to win ResVitale’s new Keratin Enhance supplement to strengthen the health of your own hair, skin and nails.
Turns out that chia, the seed we’ve been spreading over terracotta animals for years is actually a health food- an incredible source of omega fatty acids, fiber, minerals and antioxidants! So aren’t you happy to hear that chia seeds can become dessert?!
Lentils: these little legumes will do more than just keep you full and energetic- they’ll work hard to keep your skin and hair in top condition. Make this cool lentil salad as a beauty-boosting summer side dish…
“…the phenomenal moisturizing properties of organic, cold-pressed coconut oil on the skin cannot be matched by any chemical moisturizer.” – David Wolfe Coconut oil is an amazing beauty food that should absolutely be a staple of your pantry. At some point coconut oil was given a bad rap, likely because it’s a saturated fat (you’ll [...]