Beauty Breakfast: Maple-Sesame Millet

Sesame is the star ingredient in this incredibly delicious beautifying breakfast dish. The mix of sweet maple and earthy, bitter sesame is unique- and so satisfying.

Seaweed: The Secret to Stronger Hair?

It’s time to give seaweed a chance (you can start small, I promise… ) and see what a powerful nutritional boost it can deliver to your hair.

Be a Green Smoothie Pro (and Get Great Skin) with Green for Life

The best book I’ve seen on the healing powers of greens is Green for Life by Victoria Boutenko. If you’ve been struggling with a chronic health or skin problem–or you just want to feel your best– I encourage you to pick up this influential book and start getting greens into your daily routine!

Eating for Beauty by David Wolfe

Looking to read up on the beauty/nutrition connection? Look no further than Eating for Beauty, a book that will become your new beauty encyclopedia!

Gwyneth’s Detox Juices: Her Secrets To Great Skin?

I’ve heard plenty of buzz about Gwyneth Paltrow‘s affinity for detoxing. This girl seems to love a good cleanse and the healthy juices that come with it! As I imagine it, Gwyneth downs healthy green juices (kale, celery, spinach, etc.) in between photo shoots, workouts, shopping excursions- whatever glamorous activities make up her day. And [...]