This Thanksgiving, stack the deck in your skin’s favor by throwing together this Sweet Potato Pecan Risotto (I promise, it’s easy!), a powerhouse meal for youthful, clear skin.
Which coconut water is best? If you follow the Beauty Is Wellness mantra of ‘FRESH IS BEAUTIFUL,’ and choose coconut water from fresh, young coconuts, there are additional health (and flavor) benefits!
Sweet potatoes are ultimate beauty superfoods. Each bite combats wrinkles, reduces inflammation, encourages healthy, glowing skin and strong vision. Try this simple, beautifying supper for yourself…
Need inspiration for tonight’s meal? Include one or more of these in-season winter fruits and veggies and you’ll be doing your body- and your beauty- good. 1. Citrus Fruit: Lemons, oranges, grapefruit, tangerines- you name it. Their high vitamin C levels are fantastic for collagen production and free radical defense. To borrow a little natural [...]