Short of remembering to pack a pair of dark glasses in your carry-on, what’s the best way to arrive at your destination looking refreshed? As you might expect, looking at your beauty from the inside provides some particularly effective jet lag remedies.
Last night’s leftovers become this morning’s beauty food trifecta. If you love pumpkin pie, you must try this Fall Spice Smoothie!
“As the eyes are the mirror to one’s soul, the skin is the mirror to one’s digestive tract.”
When was the last time you felt attractive with a cold? Before you find yourself curled under a blanket, sleeping away a winter sickness, check out these natural ways to boost immunity, courtesy of Dr. Frank Lipman of Eleven Eleven Wellness Center in NYC:
For many of us beauty foodies, the nourishment that makes our skin glow in a ‘what’s her secret?’ kind of way is found in some rather ugly, stinky, pungent foods. Nope, beauty foods can’t always be dark chocolate and raspberries…