Wednesday, June 19, 2013

Chocolate Truffles for Beautiful Skin!

These Raw Cacao Almond Truffles are actually beneficial for our skin and our bodies, and completely free of refined sugar. Make them once and I predict that they’ll become a go-to sweet treat. You’ll serve them at holiday parties. You’ll give wrap them up in a lovely box and give them as a gift. And they won’t leave you with that terrible, over-sugared feeling.

Spring Beauty Supper: Asparagus Sage Risotto

Looking for a new way to use fresh, beautifying asparagus? This risotto recipe isn’t labor-intensive, but the results look professional! Best of all, your skin will thank you for the amazing dose of beauty nutrients.

Sip this Infused Water for Better Digestion

December 5, 2011 by  
Filed under *Featured*, Beauty Foods, Detox, Eat Pretty: Recipes

This holiday season, I’ve been sipping a Lemon Ginger infusion that has tons of health benefits- from your skin to your digestive system.

Beauty Breakfast: Maple-Sesame Millet

October 18, 2011 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

Sesame is the star ingredient in this incredibly delicious beautifying breakfast dish. The mix of sweet maple and earthy, bitter sesame is unique- and so satisfying.

The Must-Try Pudding for Clear Skin & Healthy Hair

August 24, 2010 by  
Filed under Beauty Foods, Eat Pretty: Recipes

Turns out that chia, the seed we’ve been spreading over terracotta animals for years is actually a health food- an incredible source of omega fatty acids, fiber, minerals and antioxidants! So aren’t you happy to hear that chia seeds can become dessert?!

Summer’s Most Refreshing Floral Waters, To Buy or Make

August 9, 2010 by  
Filed under *Featured*, DIY Beauty Products

Whether it’s August and you’re feeling like a wilted flower or it’s the dead of winter and dry heat is driving your skin parched, a splash of floral water is really the quickest way to be revived…

The Summer Salad to Serve for your Healthiest Skin & Hair

July 7, 2010 by  
Filed under *Featured*, Beauty Foods, Eat Pretty: Recipes

Lentils: these little legumes will do more than just keep you full and energetic- they’ll work hard to keep your skin and hair in top condition. Make this cool lentil salad as a beauty-boosting summer side dish…

Soup Tonight, Glowing Skin Tomorrow

December 29, 2009 by  
Filed under *Featured*, Beauty Foods, Skin

I’ve always had an amazing resource for holistic health info right at my fingertips. My greatest teacher about natural health was, and is, my mom. As a nurse, her knowledge of how the body works combined with her fascination about the natural remedies and nutrition impressed me more than any encyclopedia or textbook. On to [...]

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