What’s Wheat Got To Do With It?

Could wheat be causing issues like eczema, redness, rashes, breakouts and signs of aging in your skin?

ResVitale’s New Skin, Hair & Nail-Enhancing Supplement

Thick, radiant hair and strong, flexible nails: those who have them were born lucky- right? Not so. Enter to win ResVitale’s new Keratin Enhance supplement to strengthen the health of your own hair, skin and nails.

Seasonal Beauty: How to Tweak Your Routine for Fall

Don’t wait another moment for your beauty routine to get with the season. Take a look at some of the most important changes to make to your skin and hair care to embrace the autumn season…

The Must-Try Pudding for Clear Skin & Healthy Hair

Turns out that chia, the seed we’ve been spreading over terracotta animals for years is actually a health food- an incredible source of omega fatty acids, fiber, minerals and antioxidants! So aren’t you happy to hear that chia seeds can become dessert?!

In a Fog? Try These 5 Foods for Your Sharpest Mind

Last time you just couldn’t quite concentrate on the task at hand, did you ever consider that your diet might have been the culprit? Just as sugary, refined carbohydrate foods can cause a drop in blood sugar that rolls out the brain fog, there are other foods that enhance your memory and brain function.

The Summer Salad to Serve for your Healthiest Skin & Hair

Lentils: these little legumes will do more than just keep you full and energetic- they’ll work hard to keep your skin and hair in top condition. Make this cool lentil salad as a beauty-boosting summer side dish…

Beauty Food to Eat Now: Cherries

The peak season for cherries is fleeting, which is why it’s so important to get your hands on their total body- and beauty- benefits right now!

Gwyneth’s Derm Talks Vitamin D, Sun Exposure and Aging

This week in Gwyneth Paltrow’s GOOP newsletter, NYC dermatologist Frank Lipman sounded off on the Vitamin D vs. sun damage conundrum. You might be surprised at his advice…

Jessica, Gwyneth, Ellen & More Talk Beauty Nutrition

Celebrities may be lining up to put their flawless faces behind the latest fragrances, mascaras and other mainstream beauty products, but it’s not those products that are giving them their long-term health and radiance- it’s their personal nutrition and wellness!

Top 5 Winter Beauty Foods

Need inspiration for tonight’s meal? Include one or more of these in-season winter fruits and veggies and you’ll be doing your body- and your beauty- good. 1. Citrus Fruit: Lemons, oranges, grapefruit, tangerines- you name it. Their high vitamin C levels are fantastic for collagen production and free radical defense. To borrow a little natural [...]

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