The Tastiest Sun Protection Around

My friend and fellow health coach Ali Shapiro recently shared a list of sun-protective foods that will give your skin even more defense against sun damage from the inside out. Check out her tasty gazpacho recipe, and a few of my sunscreen picks…

6 Labor Day Musts for Beauty & Wellness

Even though it’s tempting, resist making Labor Day one of those weekends that leaves you exhausted and drained. Make a real effort to start fall looking and feeling your best- focused, energetic and fulfilled. To get there, include these six tips in your last weekend of summer…

The Prettiest Beauty Essentials for Spring

This spring there are pretty, natural products that will lighten your mood and beautify your body. Check out a few of the best…

Tried and True Natural Exfoliants

There may be an overload of exfoliants out there, but you won’t have to spend another minute searching- I’ve been keeping careful track of the very best. Find out which enzyme exfoliants (not scrubs) deliver major results!