This Beauty Brew Has More Antioxidants Than Green Tea

I was instantly intrigued when I heard about Kishr, a unique infusion of dried coffee cherry, saigon cinnamon, ginger and cardamom that has origins in Yemen and has been around for over 1,000 years. It has 10 times more available antioxidants than green tea!

Two Stress-Relieving Daytime Sips

Unless you work in the office of Mad Men, you’re going to need another way to manage workday stress than sipping whiskey before noon. So what should you be sipping when times get stressful?

Warm Up Your Body with Ayurvedic Spices Tailored to Your Dosha

Do you know your dosha? Support your health and learn about your constitution with a little ayurvedic wisdom (plus delicious teas and spices!)…

Favorite Teas for Beauty & Wellness

After attending a beautiful backyard tea party last night (can you think of a better way to spend the last evening in June?!), I feel inspired to tell you about some of my favorite teas with wonderful beauty & health benefits…