Ready to glow like never before? A few months ago I stumbled on yet another convincing reason why good digestion is at the heart of your beauty—it’s called ojas.
Whether you have a rolling green lawn or a sunny windowsill, you can—and should—try your hand at a beautifying herb garden this year.
I’d love to transition to more raw meals that are heavy on the detoxifying greens, but they don’t always satisfy when my body still needs warmth. The solution? A detoxifying spring soup!
Check out my brand new Beauty Is Wellness column on OrganicSpaMagazine.com! My new bi-monthly column is about the link between beauty, nutrition and lifestyle, based on my website and coaching practice.
Attention NYC fashion and beauty bloggers! Don’t miss your chance to hang out with fellow media pros and learn a few of my favorite beauty nutrition tips for busy bloggers at the Green Your Beauty Routine event in Midtown NYC, Thursday August 16th at 11am.
Show me an August garden and I’ll show you an abundance of foods to make your skin radiant.
How refreshing: a detox that realigns your eating habits by steering you toward healthy choices, liquid and solid, instead of limiting you to sugar-packed liquid calories. The Lithe 3-Day Detox is one I can get behind (it’s full of beauty foods!).
These Raw Cacao Almond Truffles are actually beneficial for our skin and our bodies, and completely free of refined sugar. Make them once and I predict that they’ll become a go-to sweet treat. You’ll serve them at holiday parties. You’ll give wrap them up in a lovely box and give them as a gift. And they won’t leave you with that terrible, over-sugared feeling.
My Spicy Horseradish Dressing is the perfect topping for spicy greens like arugula and mustard. It’s packed with protein and horseradish, a beauty veggie (in spite of its ugliness) that boosts your outer glow and decreases water retention.
Get your skin out of winter mode with this anti-aging salad, designed to show off spring’s bounty and give you a big boost of beauty nutrition.