Sleep Month Giveaway: The Best Tools for Beauty Sleep!
March 11, 2013 by Jolene
Filed under Your Beautiful Life
I’m not the only one who has been daydreaming of spring lately. The natural beauties at German skin care brand Amala have been too! To celebrate the arrival of spring AND National Sleep Month, Amala is supplying me with 20 Aroma Apothecary Lavender Essential Oil Concentrate roll-ons to help you catch up on beauty sleep during the month of March. I’ll be giving away 5 of these relaxing roll-ons (valued at $20 each) at the end of every week in March!
In addition to lavender, this relaxing essential oil blend contains peppermint, rosemary, lemon, and thyme.
Enter to win your own by posting an answer to my weekly sleep question on the Beauty Is Wellness Facebook page, or in the comments below.
This week is all about the best tools and gadgets for beauty sleep, and the giveaway question is:
What’s your favorite tool or gadget for great beauty sleep?
Post your response in the comments below, or on the Beauty Is Wellness Facebook page by this Friday, March 15th at 5pm EST. If you miss your chance, look out for another question next week!
Can a great night of sleep happen anywhere? If you’re like most of us, you want a comfy mattress, some cozy sheets, and just-right pillow to catch the most Zzzs. Even then, there are a few tools that can help you optimize your beauty sleep:
- Get your senses to settle into sleep with lavender essential oil, or a lavender-based essential oil blend like Amala’s!
- A sleep mask isn’t just for divas; it’ll block light from alarm clocks and street lamps that prevent you from entering deep sleep mode.
- Cool temperatures are the best for sleeping (temps in the 60s are optimal), but feeling too cold could also interrupt your sleep. Keep a hot water bottle at your feet to warm cold toes!
- If waking up to an alarm clock feels too abrupt, try a sunrise clock that gradually brightens to prepare your body for wake time.
Tell me your favorite tool for beauty sleep and you could be one of five winners this week!
Thanks to Amala for helping us achieve better sleep this month!
I have 2 things. My mom gave me a lavender chamomile eye mask that I adore. I can warm it up or freeze it. Use it every night. I still have a blankie LOL It’s a cozy well worn throw that has not lost it’s warmth I take it with me even on vacation. It’s at the foot of my bed and I cover up with it every night.
Beauty sleep secret? Without a doubt being able to sleep well and not creat sleep lines while you are gettin your beauty sleep is the best thing!
The enVy® pillow is like floating on a cloud and keeps my face way from the pillow even if I sleep on my side. I use to wake up with vertical lines along my forehead which started to become permanent.. No more since I sleep with envy pillow.
Their slogan is “are you sleepi with the best?”
Check it out!
Great complement to your beauty regime.
one of my nite time tools is peppermint tea! if that doesnt work, then its calmag podwer in a hot tea.. also an ice pack is sometimes necessary!
Cathy B*****y pbprojecthope atyahoodotcom